Still Smoke Free (ok its only been a week!)
NO Crisps
NO Fizzy Drinks
NO Chocolates
Loads of Ryvita... Dry :(
Veg and Normal Evening Meals .. still eating to late though :(
Decent Breakfasts and loads of Water.
Going to the Gym 40 Mins Walking 6.0 km/h Incline 5.0 for 4 Times this week
Sweating away getting knackered!
No change in stats still the same from the last post. I know I am going to lose interest soon :(
No comments:
Post a Comment