Meal 1
Porridge Skimmed Milk
Protein Shake and Water
FORGOT MY PAKCED LUNCH ! SHIT! I CAN' LET THIS DIET BEAT ME TODAY!!!
Meal 2
Cottage cheese AS THE GUY IN THE CANTEEN TO SORT ME OUT >>>>> CHEERS
Meal 3
Tuna Sandwich Wholemeal
Raw Brocolli
Raw Carrots
Meal 4
1 Piece of Fruit
Protein Shake and water
Meal 5
Tuna and Pasta
Veg
Last Thing at Night
Cottage Cheese
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