The Diet: The beginning.

This site started off being one thing and then changed and started being something else.

It was initally set up to see what blogger technology was like...

It was then used to help me quit smoking and run 5k.

I did not pitch out for the full 10 weeks but I used it as a crutch to get me and my fat body over the initial shock I was putting my body through.

So I am back here again.

Doing parkour with my little brother Atta and gymnastics and realised I still have this fat body.

My excercise levels are ok (better than what they were but my eating and diet is disgusting)

108kg at 6ft 2inch put me in the obese camp for BMI and yes i know its not an exactly science and I dont look that bad. I have a massive ring of flab around my stomach and feel a bit podgy.

My cousin up in Edinburgh is a trainer of boxers and MMA fighters, He is just awesome at what he does. He has a wealth of knowledge and experience that I really need to get me started.

So he has kindly offered to coach me through this and mentor me .....thanks bruv!


I will post pictures up but after taking them i looked so hideous i will wait a few weeks and post the old ones up.

Anyway my diet started today.... 90 days to go :)