The Diet: Day 1 Meal 3

Ok lunch has been and gone.

The Diet : Day 1 Meal 3

Tin of Tuna
Whole Meal Pasta
Salad (Tomatos, Cucumber, Lettuce)

Cold Water.




Food was not bad i dont mind tuna.
It was very dry
Ate it all.

I still dont feel hungry or full ....just normal.

I have had a bit of acid reflux in my stomach but i did have this before.

Note to myself: Green Tea from Sham and some Honey need to get some.
Have to ask my cuz Shabazz if flavourings are ok i.e tabasco like hot sauces and the sort of sauce I can sprinkle on my food.

Anyway alhumdulillah every so far so good. Now I am more than halfway through my food consumption for the day.

If the rest of the diet turns out this way. I will hopefuly enjoy it.